Determined to keep the bugs at bay, I made this homemade cold & flu remedy. It's so so easy to make and keeps in the fridge for months. Each morning I simply add a couple of teaspoons to some warm water. It also makes a lovely soothing drink if you are suffering with a sore throat.

Determined to keep the bugs at bay, I made this homemade cold & flu remedy. It's so so easy to make and keeps in the fridge for months. Each morning I simply add a couple of teaspoons to some warm water. It also makes a lovely soothing drink if you are suffering with a sore throat.

Why You Should Take Your Apple Cider Vinegar at Night!

Why You Should Take Your Apple Cider Vinegar at Night!

Juice of 6 fresh lemons 1 bulb garlic 2 tsp ginger powder 2 tbsp honey 3 cups pineapple juice 1/4 tsp cayenne powder Blend all ingredients thoroughly and store in a glass jar. Take 1 cup 4 times a day until the symptoms are resolved.

Juice of 6 fresh lemons 1 bulb garlic 2 tsp ginger powder 2 tbsp honey 3 cups pineapple juice 1/4 tsp cayenne powder Blend all ingredients thoroughly and store in a glass jar. Take 1 cup 4 times a day until the symptoms are resolved.

I just had this Red Pepper and Chilli Soup in my Morphy Richards Soup Maker. The chillies definately helped soothe my rotten cold and sore throat I woke up with this morning! #soupmaker #souprecipe #morphyrichards

I just had this Red Pepper and Chilli Soup in my Morphy Richards Soup Maker. The chillies definately helped soothe my rotten cold and sore throat I woke up with this morning! #soupmaker #souprecipe #morphyrichards

tunes. Meant to clear a blocked nose and sooth a sore throat but mixed with Lucazade it just made you feel more sick.

tunes. Meant to clear a blocked nose and sooth a sore throat but mixed with Lucazade it just made you feel more sick.

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