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from The Crunchy Chronicles

Sore Throat Smoothie

Herbal Sore Throat Relief Smoothie: Get some natural relief for your sore, achey throat with this smoothie home remedy.

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from THEINDIANSPOT

12 AMAZING CINNAMON MILK BENEFITS AND REMEDIES

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from My Fussy Eater

Honey Lemon Ginger Jar - Natural Cold & Flu Remedy

Determined to keep the bugs at bay, I made this homemade cold & flu remedy. It's so so easy to make and keeps in the fridge for months. Each morning I simply add a couple of teaspoons to some warm water. It also makes a lovely soothing drink if you are suffering with a sore throat.

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Juice of 6 fresh lemons 1 bulb garlic 2 tsp ginger powder 2 tbsp honey 3 cups pineapple juice 1/4 tsp cayenne powder Blend all ingredients thoroughly and store in a glass jar. Take 1 cup 4 times a day until the symptoms are resolved.

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