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Looking for a natural sore muscle remedy? Check out this sore muscle rub with beeswax, coconut oil, and essential oils. This DIY salve also makes a great lotion to help release muscle tension and soothe sore muscles at the end of a long day. Whip up a batch today to have on hand for aches and pains or repin for later!

Homemade Sore Muscle Rub

Looking for a natural sore muscle remedy? Check out this sore muscle rub with beeswax, coconut oil, and essential oils. This DIY salve also makes a great lotion to help release muscle tension and soothe sore muscles at the end of a long day. Whip up a ba

sore muscles blog, I think i over did it this weekend one to many boxes, but apple cider vinegar guess if it works dont know about the mess..L.O.L. Lose weight and build muscle, using protein powders!                                                                                                                                                      More

Best Protein Powder(s) to lose weight & gain muscle?

12 Home Remedies for Sore Muscles - What causes sore muscles, muscle cramps, strains and sprains. Natural DIY relief for muscle pain.

12 Home Remedies for Sore Muscles - Best Natural Muscle Pain Relief

12 Home Remedies for Sore Muscles - What causes sore muscles, muscle cramps, strains and sprains. Natural DIY relief for muscle pain. natural health tips, natural health remedies

After a long day or a hard workout, soothe sore muscles with an all-natural rub that gently warms and releases muscle tension.

DIY Warming Rub For Sore Muscles

After a long day or a hard workout, soothe sore muscles with an all-natural rub that gently warms and releases muscle tension. Made with ingredients you have in your pantry and a few essential oils, t(Potion Ingredients Diy)

sore muscle remedy

How To Make Your Own Shapeable Ice Pack For Pennies

Funny pictures about Homemade Ice Packs. Oh, and cool pics about Homemade Ice Packs. Also, Homemade Ice Packs photos.

Hot Tiger Balm: 1 oz beeswax; 1/4 c almond/coconut or olive oil; 10 drops camphor eo; 9 drops peppermint eo; 7 drops eucalyptus eo, 5 drops clove el 5 drops cinnamon eo. Combine beeswax & almond oil in double boiler on low until melted, pour into glass container.  Add essential oils and stir.  Close lid tightly, let cool and thicken before using. Found on ehow.com

How Do I Make Homemade Hot Tiger Balm

Learn how to make homemade tiger balm pain reliever cream and always have some on hand when you need it. This recipe smells more appealing and works better on sore muscles than Tiger Balm.

Sore Muscle Remedies That have scientific backing

Sore Muscle Remedies That Really Work

People do some crazy stuff to get rid of their post-workout muscle pain, which is known in the medical community as DOMS -- for delayed onset muscle sore.

Cacao Matcha Smoothie Recipe - the ultimate PMS and PMDD relief! A great home remedy for hormonal imbalances and is rich in magnesium. Oh, and it's delicious!

Cacao Matcha Smoothie

Cacao Matcha Smoothie - cups almond milk, 1 tablespoon cacao powder, ½ tablespoon matcha tea, 2 teaspoons maca powder, ½ tablespoon maple syrup (optional) - Blend ingredients together and drink.

Do you an all-natural sore muscle relief? Here you will learn how to treat sore muscles naturally and effectively by combining coconut oil, shea butter, jojoba oil, beeswax granules and essential oils. Whether you know the cause of your sore muscles or ha

How to Treat Sore Muscles: Homemade All Natural Sore Muscle Rub

Do you need an all-natural sore muscle relief? Here you will learn how to treat sore muscles naturally and effectively by combining coconut oil, shea butter, jojoba oil, beeswax granules and essential (Homemade Butter Essential Oils)

Home Remedies for Sore Muscles @ Common Sense Homesteading

12 Home Remedies for Sore Muscles - Best Natural Muscle Pain Relief

Could've used this a few days ago after climbing Fuji! 12 Home Remedies for Sore Muscles - What causes sore muscles, muscle cramps, strains and sprains. Natural DIY relief for muscle pain.

Home Remedies for Sore Muscles

Here is an easy way to make some effective, all natural mosquito repellent that also works for ants, fleas and can be used for fleas on pets.

If you’re suffering from sore muscles after your workout, try Apple Cider Vinegar.  I tried this and it worked great. If you have super sore muscles it really helps, you have nothing to lose #musclesoresassyandfit

If you’re suffering from sore muscles after your workout, try Apple Cider Vinegar. I tried this and it worked great. If you have super sore muscles it really helps, you have nothing to lose

Sore muscles or joints? This homemade muscle pain relief cream is exactly what you need! All natural and works so much better than the commercial stuff!

Homemade Muscle Pain Relief Cream

You will need: 4 teaspoons all natural beeswax 1 cup coconut oil 5 drops eucalyptus essential oil 5 drops peppermint essential oil 5 drops lavender essential oil 4 oz jelly size mason jars

Epsom salt is a natural exfoliant and anti-inflammatory remedy that can be used to treat muscle aches and sore muscles, dry skin, and even to fight various internal health issues. Simply add Epsom salt to your next detox bath recipe or foot soak to create a luxurious and therapeutic at-home spa experience.

Epsom Salt — The Magnesium-Rich, Detoxifying Pain Reliever

Epsom salt is a natural exfoliant and anti-inflammatory remedy that can be used to treat muscle aches and sore muscles, dry skin, and even to fight various internal health issues. Simply add Epsom salt to your next detox bath recipe or foot soak to create