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from DOYOUYOGA.COM

6 Yoga Poses to Soothe Tired Legs and Feet

At the end of a busy day, our feet are throbbing and our legs need a message. Yoga is a great answer to soothe tired legs and feet. Try these simple poses.

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from Sublimely Fit

Recovery Yoga for Runners

These restorative yoga poses are perfect for runners or anyone else who has sore legs or just needs to relax!

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.Top 10 stretches to do after a ride. Tight legs after your rides or spin classes? You need to check this out!#cyclingtips #cyclingadvice #spinning

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from YogiApproved™

7 Yoga Poses for People Who Are on Their Feet All Day

Sometimes we forget to thank the 'behind the scenes' mechanics of our day to day lives! Here are some great yoga poses to relieve the stress from those long work days!

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from Berry

Need a little motivation? (28 photos)

1000 per day, takes a little less than 30 minutes, edit: my legs were sore for a week, and I do 300 every other day

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from POPSUGAR Fitness UK

A Printable Workout to Target Your Legs and Core in Just 20 Minutes

Pin for Later: A Printable Workout to Target Your Legs and Core in Just 20 Minutes

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