I used to eat like this, only. I didn't realize it was a "diet" i just thought it was smart eating. Lean protein, quality carbs that don't turn to sugar the minute they hit your system. and lots of nutrient dense vegetables.
Zucchini Bake with Feta and Thyme is one of The Top Ten Most Popular Low-Carb Zucchini Recipes on Kalyn's Kitchen! This is a delicious side dish with zucchini, and this tasty recipe is low-carb, gluten-free, and South Beach Diet Phase One! [found on Kalyn