Try this next-level smoothie from bloggers Green Kitchen Stories. Their new book, Green Kitchen Smoothies, is a celebration of this healthy way to pack fruit, veg and nuts into your diet. This showstopping smoothie can double up for dessert or breakfast.
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Eat your way to winter health! Ward off flu, colds and even cancer with one doctor's new immunity-boosting combination diet (and you could even lose weight, too)
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I love every smoothie in this book, they're fantastic! The best thing about this book is that everything you need to know about healthy smoothie is in here from picking up the right ingredient to pairing them up properly, like using one sweet fruit to balance out the bitterness of the green vegetable so you'll get a perfect blend of sweetness, tanginess and bitterness in your glass, this is for me the best advice ever.$19.97
The best green juice Gwyneth Paltrow juice recipes 5 large leaves of kale, ribs discarded, leaves roughly chopped 1 lemon, zest and pith removed 1 large apple, roughly chopped A 2.5cm piece of fresh ginger 1 sprig of fresh mint