From boosting our hearts and minds to fighting addiction and stress, meditation can truly transform our lives.
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Why Should I Keep Doing Smoking? Prof.Prem www.daPrem.com #Breathe #Right #BreatheRight #Prof #Prem #ProfPrem #ProfessorPrem #Smoking #Addiction #passion #What #Whatyouthink #letsseewhatyougot #Lifecoach #Mentor #AnswerThis #Questionoftheday #daprem #BreatheRightMarathon #QuestionSeries #Uk #Canada #Australia #India #Lifechange #Behealthy #BeWealthy #Liveyourdreams #Findyoursoulmate #Happiness #Spirituality

This is not my diary but a link to some great inspirational quotes after the jump. There's also a fair bit on replacement therapies. But using a replacement implies I'm "depriving" myself of something. I never want to feel like I'm missing out by subsituting something else if I feel like a cigarette. The aim is to change my mindset about smoking. I won't miss out on anything when I quit because smoking does nothing for me - but I will miss out on so much more of life if I CONTINUE to smoke.

23 Ways #Alcohol Affects The Body= http://www.healthline.com/health/alcohol/effects-on-body #alcoholism #addiction

23 Ways #Alcohol Affects The Body= http://www.healthline.com/health/alcohol/effects-on-body #alcoholism #addiction

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Genetic Factors Linked to Smoking Addiction in Teens

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