Avocado and smoked salmon toasts – a recipe that's bound to get you out of bed in the morning. Creamy avocado and delicious smoked salmon feel like an indulgence, but this dish comes in at under 300 calories meaning you can have a little bit of luxury any day of the week.

Avocado and smoked salmon toasts recipe

Avocado and smoked salmon toasts – a recipe that's bound to get you out of bed in the morning. Creamy avocado and delicious smoked salmon feel like an indulgence, but this dish comes in at under 300 calories meaning you can have a little bit of luxury any day of the week.

smoked salmon and spinach egg muffins... yummy yummy

Spinach & smoked salmon egg muffins

A cottage cheese kale smoked salmon frittata frittata that's low in calories but full of flavour. Serve cold for breakfast or with a light salad for lunch.

Cottage cheese, kale and smoked salmon frittata

A cottage cheese kale smoked salmon frittata frittata that's low in calories but full of flavour. Serve cold for breakfast or with a light salad for lunch.

Your party wouldn't be complete without a selection of mouthwatering canapés. Delight your guests with these easy blinis, topped with horseradish crème fraîche and slices of rich smoked salmon. | Tesco

How to make blinis

Your party wouldn't be complete without a selection of mouthwatering canapés. Delight your guests with these easy blinis, topped with horseradish crème fraîche and slices of rich smoked salmon. | Tesco

A quick and easy smoked salmon and broccoli frittata recipe, packed with protein, this makes a perfect breakfast or packed lunch, as well as a family dinner.

Smoked Salmon and Broccoli Frittata

A quick and easy smoked salmon and broccoli frittata recipe, packed with protein, this makes a perfect breakfast or packed lunch, as well as a family dinner.

Even though it has felt like I have been dieting forever,  in actual fact it has only been just over two weeks. Does time slow down when yo...

Cottage cheese, kale and smoked salmon frittata

Even though it has felt like I have been dieting forever, in actual fact it has only been just over two weeks. Does time slow down when yo...

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