e-cigs JUST AS BAD!Can't believe people still do this!The more you smoke,the more your nerve cells become immune to the pleasure brought on by smoking.As a result,smokers tend to increase their intake of nicotine to get that desirable feeling from smoking.2 Despite the"pleasure"that one gets from puffing a cig,remember this:smoking comes with devastating health effects.If you think smoking an e-cig makes a difference,it doesn't. Researchers actually found that a brand of e-cigarette contains

e-cigs JUST AS BAD!Can't believe people still do this!The more you smoke,the more your nerve cells become immune to the pleasure brought on by smoking.As a result,smokers tend to increase their intake of nicotine to get that desirable feeling from smoking.2 Despite the"pleasure"that one gets from puffing a cig,remember this:smoking comes with devastating health effects.If you think smoking an e-cig makes a difference,it doesn't. Researchers actually found that a brand of e-cigarette contains

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Start the new week with these 6 tools to quit smoking or stay smoke-free. #QuitMonday

Start the new week with these 6 tools to quit smoking or stay smoke-free. #QuitMonday

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Whether it’s one day or one year, be proud that you are smoke free! And don't forget to celebrate your milestones along the way!  How are you going to reward yourself?

Whether it’s one day or one year, be proud that you are smoke free! And don't forget to celebrate your milestones along the way! How are you going to reward yourself?

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If you're worried about and what will happen when you quit smoking, our nicotine withdrawal timeline and symptoms will help you prepare for what's coming.

If you're worried about and what will happen when you quit smoking, our nicotine withdrawal timeline and symptoms will help you prepare for what's coming.

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Yea, you certainly are "if you want to be?!". You truly can put those smokes down and walk away, for good. So many other people have..people that never thought they'd ever be free..But they did it!! They reclaimed their lives, and @ times they have to pinch themselves just to remind them, that its true- they did it!! I'm one of those people, and I'm praying for you. You'll eventually succeed.:-)E.C.C.

Yea, you certainly are "if you want to be?!". You truly can put those smokes down and walk away, for good. So many other people have..people that never thought they'd ever be free..But they did it!! They reclaimed their lives, and @ times they have to pinch themselves just to remind them, that its true- they did it!! I'm one of those people, and I'm praying for you. You'll eventually succeed.:-)E.C.C.

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If you are stuck in a rut with your Slimming World food optimising and want a jump in the right direction then this soup is perfect for you to give your body the ultimate kick start.

If you are stuck in a rut with your Slimming World food optimising and want a jump in the right direction then this soup is perfect for you to give your body the ultimate kick start.

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