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Smoke Damage



How to Clean your Things of Smoke and Soot After A House Fire

"If you are hurting & suffering & scared, please know that you deserve to feel better. It is not weakness that asks for help – instead, there is courage in the acceptance." (post with statistics on women & depression)


For people with diabetes, it is important to check your glucose level after heavy exercise. Exercise can keep consuming glucose for up to 24 hours later, so it's best to check your glucose level every 45 minutes or so after your workout to see if your glucose level is dropping or remaining stable. Find out if your health insurer will help you quit smoking after your diagnosis of... FULL ARTICLE @