Now, when I see that image of me in my red t-shirt, a rare smile on my face, I am reminded of my struggle. My endurance and my perseverance in the face of all kinds of demons. [Wentworth Miller on depression and being suicidal]
Practicing self-care on a daily basis can provide many benefits such as, preventing illness, managing disease, and making informed decisions about your health. Take good care of yourself and it’ll help you take care of others.
It's interesting, because while there's a certain selfish gratification in having any number of people buy your records and come to see you play, none of that holds a candle to simply hearing a song that I've written played by a band.