When I find a product I love, I want everyone to know about it! That's why  today I'm sharing my favorite apps for mental health. Now, generally I  encourage reducing screen time (for many reasons, more on that later this  week!) but there are a few useful apps that I believe are great for teens  and adults alike. One caveat- these apps are a great supplement to  counseling and mental healthcare, not a substitute.         * My Smiling Mind (App Store and Google Play)           o Trying to…

When I find a product I love, I want everyone to know about it! That's why today I'm sharing my favorite apps for mental health. Now, generally I encourage reducing screen time (for many reasons, more on that later this week!) but there are a few useful apps that I believe are great for teens and adults alike. One caveat- these apps are a great supplement to counseling and mental healthcare, not a substitute. * My Smiling Mind (App Store and Google Play) o Trying to…

"10 years ago I was the kid who sat alone at lunch, had no friends, got asked out as a joke, and had a ton of acne. Today I just signed a contract with Victoria's Secret."

"10 years ago I was the kid who sat alone at lunch, had no friends, got asked out as a joke, and had a ton of acne. Today I just signed a contract with Victoria's Secret."

STAY HAPPY! Download our Smiling Mind App here for a Happy life! http://smilingmind.com.au/smiling-mind-app/

STAY HAPPY! Download our Smiling Mind App here for a Happy life! http://smilingmind.com.au/smiling-mind-app/

App: Smiling Mind (App) is designed for both adults and children and age appropriate content can be chosen within the app.

App: Smiling Mind (App) is designed for both adults and children and age appropriate content can be chosen within the app.

Meditation/mindfulness app Smiling Mind - Dashboard

Meditation/mindfulness app Smiling Mind - Dashboard

The Smiling Minds APP is a tool that both teachers and students can use. It has programs for all ages and offers meditation sessions, as well as personal mindful check-ins that reflect mental state and feelings. This would be a great tool for the classroom because it is promotes self happiness, as well as relaxing and calming activities that anyone can do. Download and check out the APP on the itunes store: https://itunes.apple.com/au/app/smiling-mind/id560442518?mt=8

The Smiling Minds APP is a tool that both teachers and students can use. It has programs for all ages and offers meditation sessions, as well as personal mindful check-ins that reflect mental state and feelings. This would be a great tool for the classroom because it is promotes self happiness, as well as relaxing and calming activities that anyone can do. Download and check out the APP on the itunes store: https://itunes.apple.com/au/app/smiling-mind/id560442518?mt=8

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