I mean we would all like to have abs but I'm more interested in the fact that these are all things that I like to eat. Time to turn my eating around

I mean we would all like to have abs but I'm more interested in the fact that these are all things that I like to eat. Time to turn my eating around

They want me to eat six meals a day and still have abs..OK! :D

Bad Beginning of a (Nice) Adventure - about Physical Education in Polish schools several years ago (and hopefully not now)

According to BodyBuilding.com, eating every two to four hours is the best way to boost your metabolism and burn fat to get the pageant winning body you’re dreaming of. That could mean eating up to six small meals a day! No starvation allowed! Each meal should be based around a lean protein and may or may not need a complex carbohydrate to fuel your body. Don’t forget to eat plenty of veggies and fruits as well. Keep reading to find out how you should time your meals as your prep for your…

According to BodyBuilding.com, eating every two to four hours is the best way to boost your metabolism and burn fat to get the pageant winning body you’re dreaming of. That could mean eating up to six small meals a day! No starvation allowed! Each meal should be based around a lean protein and may or may not need a complex carbohydrate to fuel your body. Don’t forget to eat plenty of veggies and fruits as well. Keep reading to find out how you should time your meals as your prep for your…

We recently found out Little B is anemic. Iron supplements wreak havoc on his digestive system (hello, constipation) so I've been making an ...

We recently found out Little B is anemic. Iron supplements wreak havoc on his digestive system (hello, constipation) so I've been making an ...

Harissa marinated halloumi wraps with roasted vegetables & spiced sweet potato wedges - Domestic Gothess

Harissa Halloumi & Roasted Vegetable Wraps & Sweet Potato Wedges

Warm lemony courgette salad. A healthy, vibrant salad of shaved courgette, citrus and basil. Serve as a gluten-free starter or side dish

Warm lemony courgette salad

Warm lemony courgette salad. A healthy, vibrant salad of shaved courgette, citrus and basil. Serve as a gluten-free starter or side dish

It’s simple, low in calories, carbs, fat and cost. It’s exactly what it says on the tin it’s Simple Skinny Tomato Soup

Simple Skinny Tomato Soup

It’s simple, low in calories, carbs, fat and cost. It’s exactly what it says on the tin it’s Simple Skinny Tomato Soup

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