10 Ways to Slow Down and Still Get Things Done

10 Ways to Slow Down and Still Get Things Done

Mindfulness tools are scientifically proven to calm down your mind and slow down habitual thinking patterns, those that often lead to insecure, negative thoughts or contribute to low self-esteem. Here's a list of mindfulness techniques from our self-esteem blogger and therapist, Emily Roberts, LPC.

Mindfulness tools are scientifically proven to calm down your mind and slow down habitual thinking patterns, those that often lead to insecure, negative thoughts or contribute to low self-esteem. Here's a list of mindfulness techniques from our self-esteem blogger and therapist, Emily Roberts, LPC.

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Clyde Carson - Slow Down ft. The Team

Clyde Carson - Slow Down ft. The Team

Entrepreneurs, stop rushing it! Good things take time. #patience
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Today remember ~ You don't have to be everything to everyone ALL of the time....slow down and just "be". ♥ xo ༺ß༻

Today remember ~ You don't have to be everything to everyone ALL of the time....slow down and just "be". ♥ xo ༺ß༻

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Be grateful, slow down, enjoy life... - unknown, via Elephant Journal on fb
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