Positivity #61 Slow down. Be intentional. Notice the energy you are bringing into this space and moment.

Spirituality

Positivity #61 Slow down. Be intentional. Notice the energy you are bringing into this space and moment.

Slow Down: Is your schedule out of hand? Reduce stress and increase productivity by slowing down and re-evaluating what's important.  // SimplifyDays.com

Excerpt: Slow Down to Reduce Stress

Slow Down: Is your schedule out of hand? Reduce stress and increase productivity by slowing down and re-evaluating what's important. // SimplifyDays.com

Awesome reminder! I need to slow down a bit even though I am constantly rushing to the next appointment, school pick up or sports!

10 Inspirational Quotes Of The Day (441)

Awesome reminder! I need to slow down a bit even though I am constantly rushing to the next appointment, school pick up or sports!

"Slow Down & Lighten Up" Print. A happy reminder for your desk or a gift for a friend. On Etsy ~ xo www.everydayspirit.etsy.com

"Slow Down & Lighten Up" Print. A happy reminder for your desk or a gift for a friend. On Etsy ~ xo www.everydayspirit.etsy.com

Legs Up the Wall | This powerful, yet incredibly restorative, pose is beneficial to the health of your heart. It gives your heart a rest so it doesn't have to pump as hard and helps to slow down your heart rate, leaving you feeling relaxed with a more calm mind. Spend 5 minutes here noticing the natural rhythm of your breath and see what happens. Enjoy.

Legs Up the Wall | This powerful, yet incredibly restorative, pose is beneficial to the health of your heart. It gives your heart a rest so it doesn't have to pump as hard and helps to slow down your heart rate, leaving you feeling relaxed with a more calm mind. Spend 5 minutes here noticing the natural rhythm of your breath and see what happens. Enjoy.

Today remember ~ You don't have to be everything to everyone ALL of the time....slow down and just "be". ♥ xo ༺ß༻

Today remember ~ You don't have to be everything to everyone ALL of the time....slow down and just "be". ♥ xo ༺ß༻

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