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Positivity #61 Slow down. Be intentional. Notice the energy you are bringing into this space and moment.

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Slow down. Making calming jars in children's yoga class... will be printing and having the kids attach these to the jar!!! :) !Namaste!

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How To Mindfully Approach The New Year

With 2017 just around the corner, there's no better time to slow down, reflect, and try to incorporate some calm into our busy lives. If you're hoping to increase your focus on wellbeing in the new year, approaching 2017 mindfully is a great place to start. Practicing mindfulness means many different things to different people, from reducing your dependence on technology and increasing your awareness of the present moment, to decluttering in order to find calm.

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Mindful living. Slow down, stay in the moment and find joy in the simple things. We go too fast and often miss them. Happiness can be found in the details of life, they are not always huge events.

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//For the highest rated quotes on the Internet visit http://svpicks.com/inspirational-quotes/

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Slow down. Calm down. Don't worry. Don't hurry. Trust the process. -Alexandra Stoddard by deeplifequotes, via Flickr

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Think about these words. Slow down. Enjoy life. Play outside. Take in the little things!

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Live in the now #quote More inspiration at Bed and Breakfast Valencia Mindfulness Retreat Spain : http://www.valenciamindfulnessretreat.org

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Parar el tiempo

Únete al movimiento SLOW, mejorara tu vida y tu percepción del mundo. Prueba a parar el ritmo y olvídate de que hay que hacer muchas cosas al día para sentirte útil.http://liberatukarisma.wordpress.com/2012/11/19/parar-el-tiempo/

Nature reminds me to slow down and take a deep breath. No matter what else is going on in my life, when I take a walk in nature I feel so much better. #gratitude #365DaysofGratitude #day3 #thankful #nature #beauty #love #blessed #slowdown #deepbreath #happy #happiness #walk #exercise #freshair #breathe #joy #life #peace #lifelesson