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Thanks to fitnessinfographics.com for this wonderful ingographic on The Slow Carb Diet.

Easy Slow-Carb Egg Scramble

So I’ve been trying to give the slow-carb diet thing a go. I’ve only been on it for about a week and boy has it been challenging! Beans, even though they’re carbs, are allowed on …

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The Slow Carb Diet | Cheat Sheet / loving this life-changing diet, so easy and effective! Night actually try this... #diet #fitness #workout

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Slow Carb Spaghetti and Meatballs

Slow Carb Spaghetti And Meatballs - 4 Hour Body Diet Recipes, The Slow Carb Diet — A Spicy Perspective

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Slow Carb Diet Food List - What's really allowed on the slow-carb diet? | Finding My Fitness

Slow Carb Foodie - Slow Carb Recipes and Lifestyle Tips

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Slow-Cooker Ratatouille

This ratatouille recipe is equally terrific whether you peel the eggplant or not. An ideal main dish for the vegetarian diet.

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Spiced Carrot, Lentil & Kale Soup

A luxuriously thick and spicy soup. Gloriously nutritious as well as tasty. A filling meal when served with crusty bread. Keep the leftovers in the fridge or freeze them for another day.

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