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I have been doing a lot of research online into making 1/2 syn chocolate brownies. I couldn't really believe it at first, but the recipe is...

Basically it is syn free plus it contains 8 vegetables from your super speed foods and they are all known for weight loss speed. Nice version :o)

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Tuna nicoise salad from 'Slimming World's Little Book of Lunches'. Best Summer Salad Recipes | Healthy recipes - Red Online www.redonline.co.uk

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