My love of pasta never wavers, but I’ve recently found that I’m bored of the usual sauces. This Syn Free Beef Ragu Fettuccine came about entirely by accident when the unthinkable happened and we ran out of potatoes! This post contains affiliate links. Find out what this means. It’s OK folks, we lived to tell…

Syn Free Beef Ragu Fettuccine

My love of pasta never wavers, but I’ve recently found that I’m bored of the usual sauces. This Syn Free Beef Ragu Fettuccine came about entirely by accident when the unthinkable happened and we ran out of potatoes! This post contains affiliate links. Find out what this means. It’s OK folks, we lived to tell…

Taken from our Little Book of Sauces recipe book, this chip shop curry sauce is a real comfort food favourite - and this version's full of flavour!

Chip shop curry sauce

Taken from our Little Book of Sauces recipe book, this chip shop curry sauce is a real comfort food favourite - and this version's full of flavour!

Slimming world mayflower Chinese chicken curry..... Boil some chicken pieces and chopped onion until cooked......put 200ml cold water and 28g mayflower curry powder into a pan and whisk whilst heating up.....the curry will go thick once heated up....... In a pan put the chicken and onions along with some frozen peas, heat back up and pour the curry sauce over.  Stir it round for a couple of minutes to mix the ingredients together. Serves one with a portion of syn free rice.... Syns are 28g…

Slimming world mayflower Chinese chicken curry..... Boil some chicken pieces and chopped onion until cooked......put 200ml cold water and 28g mayflower curry powder into a pan and whisk whilst heating up.....the curry will go thick once heated up....... In a pan put the chicken and onions along with some frozen peas, heat back up and pour the curry sauce over. Stir it round for a couple of minutes to mix the ingredients together. Serves one with a portion of syn free rice.... Syns are 28g…

Slimming World's Chicken Katsu Curry is one of their most popular recipes ever thanks to the deliciously savoury sauce and simple method. Japan’s best-known contribution to the world of curry features irresistible slices of chicken coated in crunchy breadcrumbs and a very more-ish mildly curried sauce.

Slimming World Chicken Katsu Curry

Slimming World's Chicken Katsu Curry is one of their most popular recipes ever thanks to the deliciously savoury sauce and simple method. Japan’s best-known contribution to the world of curry features irresistible slices of chicken coated in crunchy breadcrumbs and a very more-ish mildly curried sauce.

Syn Free Creamy Pepper Sauce | Slimming World

Syn Free Creamy Pepper Sauce | Slimming World

Pharmepa MAINTAIN EPA & DHA Fish Oil 1000 mg Super Strength Dose, concentration, pharmaceutical-grade wild fish oil & organic evening primrose oil with vitamin D for heart health, brain function, mood balance and vision, 60 capsules

Syn Free Curry Balti | Slimming World Recipes - pinchofnom.com

Syn Free Chicken Balti

I’m a bit picky when it comes to Indian curries. There’s only two curries that I really like; Balti and Butter Chicken. Here’s our version of a Syn free Chicken Balti. A jar of Balti sauce will set you back 22 syns. Balti from the takeaway will set you back 18 syns a portion. That’s…

Syn Free Chicken Balti

I’m a bit picky when it comes to Indian curries. There’s only two curries that I really like; Balti and Butter Chicken. Here’s our version of a Syn free Chicken Balti. A jar of Balti sauce will set you back 22 syns. Balti from the takeaway will set you back 18 syns a portion. That’s…

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