Who’s ready to kick this Monday into high gear?? This lower body workout will strengthen and tone those legs to give you beautiful long, lean legs that will not only look killer in some Daisy Dukes this summer, but will also be STRONG. This workout targets those hamstrings, slims down those hips and inner thighs, …

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Voluptuous thighs and hips are beautiful, but if you want to specifically slim down your thighs, we've got five proven ways to lose thigh fat.

12 Minute Stability Ball Exercises - Tone your abs, obliques, legs, butt and thighs with this stability ball workout

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