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Slim Arms

Upper Body Workout For Women

Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body. http://www.spotebi.com/workout-routines/upper-body-workout-women-slim-sexy-toned/

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Today’s To-Do List: [ ] Weighted Workout: Arms [ ] 7 Day Slimming Nutrition Kick Start: Day 2 Read more HERE [ ] Photo Challenge [ ] Community Check In Arms 7 Day Slimming Nutrition Kick Start

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It's tank top season! Get strong, slim arms with this 5-minute yoga routine. | Health.com

A 5-Minute Yoga Routine for Strong, Slim Arms

It's tank top season! Get strong, slim arms with this 5-minute yoga routine. | Health.com

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Slim, Strong Arms

Slim, Strong Arms. A 5-minute yoga routine to sculpt those biceps and triceps. #armtoning #armexercises

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"Arm workout for slimmer arms in 6 weeks. I genuinely like these exercises so I'd probably actually do them :)"

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Just in Time For Summer! 21-Day Arm-Sculpting Challenge

Holding a dumbbell in each hand with your closed palms facing out, stand with the knees slightly bent. Keeping your back flat, bend forward at the hip joint. Lift both arms to the sides, maintaining a slight bend in the elbows, and squeeze your shoulder

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Upper-Body Hand Weight Workout (emphasis on shoulders) Helps to keep strong through cheer season so you can stick those stunts!

Upper-Body Hand Weight Workout (emphasis on shoulders) Helps to keep strong through cheer season so you can stick those stunts!

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6 Min to Sexy Arms!

21 Day Arm Workout.... *** Find out more at the image

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