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Twenty Whole30 Soup Recipes

Twenty delicious and healthy Whole30 Soup Recipes to get you through cold nights.With the new year on the horizon, lots of folks are already talking about embarking on a Whole30. And after...

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Sweet Potato and Spinach Egg Muffins

Sweet Potato and Spinach Egg Muffins - eggs, egg whites, skim milk (optional, would omit or sub nondairy milk), fresh chives, olive oil, sweet potato, onion, fresh spinach, garlic clove, nutmeg, salt & pepper

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White-nosed Coati (Nasua narica) - photo from Simone's Kitchen; Coatis (or Coatimundi) are members of the raccoon family that live in South America, Central America, and southwestern North America. All coatis have a slender head with an elongated, flexible, slightly upward-turned nose, small ears, dark feet, and a long, non-prehensile tail used for balance and signaling. Some have rings around their tails. They are about the size of a large house cat. - info from Wikipedia

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2-Week Weight-Loss Plan: Vegetarian Dinners Under 300 Calories

While eating at night won't cause weight gain, eating a large meal that makes you exceed your daily calorie intake will. If you want to drop pounds, try this tactic: make lunch and breakfast your largest meals of the day, and make dinner a smaller meal

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Healthier Copycat Panda Express Chow Mein

One Pot Creamy Parmesan Chicken Broccoli Pasta

This recipe couldn't be any easier and the results are amazing - One Pot Creamy Parmesan Chicken and Broccoli Pasta. Such a delicious meal and so simple.I am becoming a bit obsessed with one pot...

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Crock Pot Santa Fe Chicken

"Healthy Santa Fe Chicken (crock pot) 1C= 4 WW Pts+. A WINNER!!! I had 3 lbs of chicken (4 lg chicken breasts), so I made a double batch, however, I didn't double the broth or cayenne pepper. Next time my only change will be to keep the cilantro out and use it as a garnish with the green onions. We also topped this with shredded cheese and sour cream. SO YUMMY!!!"

The Best Mashed Cauliflower

The Best Mashed Cauliflower - Slender Kitchen. Works for Gluten Free, Low Carb, Vegetarian and Weight Watchers® diets. 126 Calories.