📌Who wants to start a digital detox on Sundays with me? Where we shut off digitally and relax? I'm going to kickstart us off every Sunday morning and give you motivation and a loving reminder to do so so here it is! Invest in rest!
Great post from Kristin at Nutrition is not low-fat. Its not low-calorie. Its not being hungry and feeling deprived. Its nourishing your body with real whole foods so that you are consistently satisfied and energized to live life to the fullest.