Science & Medical Scientists identify brain molecule that triggers schizophrenia-like behaviors, brain changes - http://autismgazette.com/sciencemedical/scientists-identify-brain-molecule-that-triggers-schizophrenia-like-behaviors-brain-changes/

Science & Medical Scientists identify brain molecule that triggers schizophrenia-like behaviors, brain changes - http://autismgazette.com/sciencemedical/scientists-identify-brain-molecule-that-triggers-schizophrenia-like-behaviors-brain-changes/

Wait! 5 ways to decorate with fairy lights all year round - Decorator's Notebook

Wait! 5 ways to decorate with fairy lights all year round

Insomnia is a problem that many of us face on a daily, or rather nightly basis. Temporary solutions like sleep masks, ear plugs, and white noise machines can help sometimes, but don't create lasting change. Dr. Andrew Weil, a Harvard trained medical doctor with a focus on holistic health, believes getting the best sleep ever…

How to Fall Asleep in Under a Minute

Insomnia is a problem that many of us face on a daily, or rather nightly basis. Temporary solutions like sleep masks, ear plugs, and white noise machines can help sometimes, but don't create lasting change. Dr. Andrew Weil, a Harvard trained medical doctor with a focus on holistic health, believes getting the best sleep ever…

How to Get a Better Night's Sleep, an infographic flowchart from The Sleep Matters Club.

How to Get a Better Night's Sleep [Infographic Flowchart]

How to Get a Better Night's Sleep, an infographic flowchart from The Sleep Matters Club.

Best #sleeping position based on #health and psychological effects. #SleepingTips

Sleeping Position based on Health by Homearena

Best #sleeping position based on #health and psychological effects. #SleepingTips

10 great ways to start your day — 30 day sleep challenges — #8anight  Don’t hit snooze As tempting as it is to get those extra couple of minutes in bed, it is actually doing you more harm than good.  https://medium.com/30-day-sleep-challenges/10-great-ways-to-start-your-day-a5cdadc517ed#.mwnugv6gx

10 great ways to start your day — 30 day sleep challenges — #8anight Don’t hit snooze As tempting as it is to get those extra couple of minutes in bed, it is actually doing you more harm than good. https://medium.com/30-day-sleep-challenges/10-great-ways-to-start-your-day-a5cdadc517ed#.mwnugv6gx

Is stomach fat giving you trouble sleeping? If the answer is yes, then you may want to implement some changes in your lifestyle to address it. Stomach fat can result in negative effects to your health if it is not addressed at the right time. For sure, stomach fat does not look good on you aesthetically. But the more important reason for you to address it is its long-term effect to your health. You should also want to read this article on why you may not be losing stomach fat. Arguably the…

Is stomach fat giving you trouble sleeping? If the answer is yes, then you may want to implement some changes in your lifestyle to address it. Stomach fat can result in negative effects to your health if it is not addressed at the right time. For sure, stomach fat does not look good on you aesthetically. But the more important reason for you to address it is its long-term effect to your health. You should also want to read this article on why you may not be losing stomach fat. Arguably the…

But its also striking up a balance and that’s why the 5:2 diet has become so popular. You simply eat whatever takes your fancy for 5 days a week, then for two days you limit yourself to 500 calories (though men get a few extra than us ladies) and it gives your body a chance to recover from whatever you have eaten that shouldn’t have and gives you chance to lose weight on a part time basis. #weightlosstips #diettips #the5:2diet

But its also striking up a balance and that’s why the 5:2 diet has become so popular. You simply eat whatever takes your fancy for 5 days a week, then for two days you limit yourself to 500 calories (though men get a few extra than us ladies) and it gives your body a chance to recover from whatever you have eaten that shouldn’t have and gives you chance to lose weight on a part time basis. #weightlosstips #diettips #the5:2diet

You should know

You should know

ACG • CAT GIF • Weird cat sleeping on couch dreaming trembling jumping and sleeping again OMG!

ACG • CAT GIF • Weird cat sleeping on couch dreaming trembling jumping and sleeping again OMG!

5 Colours Scientifically Proven to Change the Mood of Your Home [Infographic] Blue-and-neutral-modern-bedroom

5 Colours Scientifically Proven to Change the Mood of Your Home [Infographic]

5 Colours Scientifically Proven to Change the Mood of Your Home [Infographic] Blue-and-neutral-modern-bedroom

Fold down space saving wall bed. Why sleep on an uncomfortable sofa-bed just because you have space for a normal bed? This stow away bed was designed and built by Carpentry.London, it features a full size king size mattress and is made for everyday use. When folded up it takes minimal floor space and looks very discrete. It can be folded down in less then a minute and folded back up just as quick.

Fold down space saving wall bed. Why sleep on an uncomfortable sofa-bed just because you have space for a normal bed? This stow away bed was designed and built by Carpentry.London, it features a full size king size mattress and is made for everyday use. When folded up it takes minimal floor space and looks very discrete. It can be folded down in less then a minute and folded back up just as quick.

The things you do right before bed can have a big impact on your life. It's a great time to start a daily ritual, because the day is winding down and you're not rushing around to get things done.

The things you do right before bed can have a big impact on your life. It's a great time to start a daily ritual, because the day is winding down and you're not rushing around to get things done.

looking for tutorial on 8-Minute Workout: Yoga for Better Sleep. Here is a easy to do 8-Minute Workout: Yoga for Better Sleep. Try NOW!

8-Minute Workout: Yoga for Better Sleep

looking for tutorial on 8-Minute Workout: Yoga for Better Sleep. Here is a easy to do 8-Minute Workout: Yoga for Better Sleep. Try NOW!

Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!

Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!

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