Beating Anxiety Tip 2. Boost serotonin levels by eating tryptophan-rich foods…
Always Sleeping In? It May Be a Sleep Disorder - Delayed Sleep Phase Disorder (DSPD) is often confused with insomnia. See if you or a loved one may have it.
Depression and anxiety symptoms often tend to overlap, especially in the older population..
Weight gain , sleep disturbances, mood swings, fatigue and so much more can come from this all to often problem. Learn more.
5 Common CPAP Mask Problems and How to Solve them - http://content.cpaptotalcare.com/5-common-cpap-mask-problems-and-how-to-solve-them/
Benzodiazepines: What are Benzos, Effects and Usage? Benzodiazepines are commonly prescribed for anxiety, sleeping disorders, seizures and several other disorders. Xanax, valium, and klonopin are the most popular with abusers.
How Sleep Apnea is Related to Diabetes You can now rest and test at home! Covered by almost all insurance! Ask your doctor today!
Narcolepsy, very interesting for people with fibro.
Humans evolved to get better sleep in a shorter amount of time
Children with sleep apnea can be misdiagnosed as having ADHD. Good read. Make sure children are tested and properly treated for sleep disorders before placing on unnecessary medications.