YEARS of being a single parent, while married, will do this to you! When you're abused & confined & sleep deprived... You change for the worse.

The Effects of Sleep Deprivation on Your Body

YEARS of being a single parent, while married, will do this to you! When you're abused & confined & sleep deprived... You change for the worse.

Just one week of insufficient sleep alters the activity of our genes, which control our response to stress, immunity, inflammation and overall health. Here are the hidden health hazards caused by sleep deprivation.

You are probably aware of the health risks of not getting enough exercise or eating a nutritious diet, but what about the risks of not getting enough sleep?

Just one week of insufficient sleep alters the activity of our genes, which control our response to stress, immunity, inflammation and overall health. Here are the hidden health hazards caused by sleep deprivation.

Are you getting enough quality sleep? Find out if these sleep deprivation symptoms sound familiar to you.

Are you getting enough quality sleep? Find out if these sleep deprivation symptoms sound familiar to you.

10 Surprising Signs You – re Sleep-Deprived #signs #sleep #deprived,sleep #deprived,sleep #deprived #signs,sleep #deprivation,sleep #deprivation #signs,sleep #deprivation #symptoms,sleep http://claim.nef2.com/10-surprising-signs-you-re-sleep-deprived-signs-sleep-deprivedsleep-deprivedsleep-deprived-signssleep-deprivationsleep-deprivation-signssleep-deprivation-symptomssleep/  # 10 Surprising Signs You’re Sleep-Deprived By Rachel Grumman Bender for YouBeauty.com You may boast that you’re…

10 Surprising Signs You – re Sleep-Deprived #signs #sleep #deprived,sleep #deprived,sleep #deprived #signs,sleep #deprivation,sleep #deprivation #signs,sleep #deprivation #symptoms,sleep http://claim.nef2.com/10-surprising-signs-you-re-sleep-deprived-signs-sleep-deprivedsleep-deprivedsleep-deprived-signssleep-deprivationsleep-deprivation-signssleep-deprivation-symptomssleep/ # 10 Surprising Signs You’re Sleep-Deprived By Rachel Grumman Bender for YouBeauty.com You may boast that you’re…

Dr. John Lowe on Thyroid Disease and it's link to Fibromyalgia......interesting.  I have heard other referances to the conection of hypothyroidism causing symptoms identical to fibro.

Dr. John Lowe on Thyroid Disease and it's link to Fibromyalgia......interesting. I have heard other referances to the conection of hypothyroidism causing symptoms identical to fibro.

The 10 Weirdest Side Effects of Sleep Deprivation

11 Ways to Boost Your Metabolism All Day Long

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