What Happens When Your Brain Doesn't Sleep? #infographic

What Happens When Your Brain Doesn't Sleep? #infographic

If you suffer from lack of sleep, read this! Research has found that sleep deprivation can have a detrimental effect on your brain function, writes Theresa Fisher.

YEARS of being a single parent, while married, will do this to you! When you're abused & confined & sleep deprived... You change for the worse.

The Effects of Sleep Deprivation on Your Body

This photo depicts what happens to certain body parts when a person is sleep deprived. This relates to sleep board because it has to do with overall side effects that occur from lack of sleep.

The Unnerving Side Effects of Sleep Deprivation #Infographic #Health #Sleep

The Unnerving Side Effects of Sleep Deprivation #Infographic

Americans need more sleep. While most people get roughly eight hours of sleep every night, 35 percent report their sleep quality as “poor” or “only fair,” and say that sleep deprivation affects their daily activities at least once a week.

Just one week of insufficient sleep alters the activity of our genes, which control our response to stress, immunity, inflammation and overall health. Here are the hidden health hazards caused by sleep deprivation.

You are probably aware of the health risks of not getting enough exercise or eating a nutritious diet, but what about the risks of not getting enough sleep?

The Dangers of Sleep Deprivation (Infographic) mind body spirit nutrition work tips fitness goals motivation inspiration food foods diet exercise lifestyle sleep

infographic: waking dead - the dangers of sleep deprivation (mindbodygreen.com)

The Dangers Of Sleep Deprivation (Infographic)

The Waking Dead: Dangers of Sleep Deprivation Infographic is one of the best Infographics created in the Health category. Check out The Waking Dead: Dangers of Sleep Deprivation now!

What happens when your brain doesn't sleep? Sleep Starvation Charts : sleep deprivation effects

Sleep Starvation Charts

What happens when your brain doesn't sleep? Sleep Starvation Charts : sleep deprivation effects.

TEDMED Great Challenges: Waking Up to the Causes and Effects of Sleep Deprivation - While sleeping too few hours each night can have serious health consequences, we now know that better sleep is a tool that can be applied to many other Great Challenges of health and medicine. #Sleep_Deprivation

TEDMED Great Challenges: Waking Up to the Causes and Effects of Sleep Deprivation - While sleeping too few hours each night can have serious health consequences, we now know that better sleep is a tool that can be applied to many other Great Challenges of

Effects of sleep deprivation.

via Cee Elliott, my own fibromyalgia board --- Effects of sleep deprivation. --- This is kind of scarey, all the things sleep deprivation can do. I think it's likely one of the risk factors that lead me to becoming diabetic.

The Effects of Sleep Deprivation on the Body=> http://www.healthline.com/health/sleep-deprivation/effects-on-body #sleep #healthysleep

The Effects of Sleep Deprivation on Your Body

From weight gain to an early death, a lack of sleep can have a surprisingly serious effect. Learn the 11 ways your body responds to sleep deprivation.

16 Effects of Sleep Deprivation on the Body

The Effects of Sleep Deprivation on Your Body

From weight gain to an early death, a lack of sleep can have a surprisingly serious effect. Learn the 11 ways your body responds to sleep deprivation.

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