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from Lifehacker

This Graphic Explains How Lack of Sleep Can Negatively Affect Your Brain

You know that it’s bad to not get enough sleep, but do you know how bad? This infographic explains all the terrible side effects—like anger, cravings, and taking unnecessary risks—that can come from getting too little sleep every night.

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Natural Products & Approaches for Insomnia https://itunes.apple.com/app/id662018700

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from TrendHunter.com

Sleep Starvation Charts : sleep deprivation effects

What happens when your brain doesn't sleep? Sleep Starvation Charts : sleep deprivation effects

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from Mail Online

Infographic shows how not enough sleep effects your health and looks

Go to bed! Getting less than six hours of sleep can have major effects on your health and appearance

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from mindbodygreen

The Dangers Of Sleep Deprivation (Infographic)

There must be some pretty compelling arguments for sleep if we've evolved to be unconscious, and therefore vulnerable, for a third of the day.

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from www.SlickSleep.com

20 Natural Remedies for Staying Asleep

Twenty of the most effective natural sleep remedies to deal with sleeplessness or sleep deprivation. Millions of people have formed poor sleep habits over time, and jump to prescription sleep aids which can be addictive. Use all natural methods to improve your sleep quality.

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from writerology.net

What Happens to Sleep Deprived Characters?

What really happens when our characters don't get the sleep they need? Find out the physiological and psychological effects of sleep deprivation in this week's post. | Writerology.net

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from visualistan.com

Effects of Sleep Deprivation #infographic

Effects of #Sleep Deprivation #infographic #health

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