One of my first blog posts! A banana boost smoothie! Still made regularly and still a great start to your day. The health benefits are numerous. A quick and easy way to get essential vitamins, minerals and vital nutrients.
This healthy home-made granola is so easy to make and is only 222 calories per 50g portion making 8 portions, so that's plenty to last you all week! It's delicious to have with skimmed milk or no fat Greek yogurt, especially when topped strawberries or blueberries!
Milky Bath.Don't cry over spilled milk - bathe in it! This comforting little milk bottle bubble bar is filled with uplifting orange oil and skimmed milk to treat your skin to a dose of happiness. A cocoa butter bottle top adds a little bit of extra softness. Simply crumble under running water, for a super bubbly treat of a bath.