Cinnamon porridge with grated pear (made with water and skimmed milk to keep the calories down)

Cinnamon porridge with grated pear (made with water and skimmed milk to keep the calories down)

One of my first blog posts! A banana boost smoothie! Still made regularly and still a great start to your day. The health benefits are numerous. A quick and easy way to get essential vitamins, minerals and vital nutrients.

One of my first blog posts! A banana boost smoothie! Still made regularly and still a great start to your day. The health benefits are numerous. A quick and easy way to get essential vitamins, minerals and vital nutrients.

This healthy home-made granola is so easy to make and is only 222 calories per 50g portion making 8 portions, so that's plenty to last you all week! It's delicious to have with skimmed milk or no fat Greek yogurt, especially when topped strawberries or blueberries!

This healthy home-made granola is so easy to make and is only 222 calories per 50g portion making 8 portions, so that's plenty to last you all week! It's delicious to have with skimmed milk or no fat Greek yogurt, especially when topped strawberries or blueberries!

Chicken and Leek Soup - Slimming World, Weight Watchers, Whole30, Paleo friendly and Gluten Free, Dairy Free

Chicken and Leek Soup - Slimming World, Weight Watchers, Whole30, Paleo friendly and Gluten Free, Dairy Free

Creamy tuna & broccoli pasta bake. 200g dried penne 500g broccoli, cut into florets Cooking oil spray 2tbsp low-fat spread 50g plain flour 1 garlic clove, crushed Chilli flakes, to taste 500ml skimmed milk 2 x 200g tins tuna in spring water, drained and flaked 40g ready-to-eat sun-dried tomatoes, sliced 125g pack reduced-fat mozzarella, finely chopped Small bunch of fresh basil, to garnish 100g baby rocket

Creamy tuna & broccoli pasta bake. 200g dried penne 500g broccoli, cut into florets Cooking oil spray 2tbsp low-fat spread 50g plain flour 1 garlic clove, crushed Chilli flakes, to taste 500ml skimmed milk 2 x 200g tins tuna in spring water, drained and flaked 40g ready-to-eat sun-dried tomatoes, sliced 125g pack reduced-fat mozzarella, finely chopped Small bunch of fresh basil, to garnish 100g baby rocket

Milky Bath.Don't cry over spilled milk - bathe in it! This comforting little milk bottle bubble bar is filled with uplifting orange oil and skimmed milk to treat your skin to a dose of happiness. A cocoa butter bottle top adds a little bit of extra softness. Simply crumble under running water, for a super bubbly treat of a bath.

Milky Bath.Don't cry over spilled milk - bathe in it! This comforting little milk bottle bubble bar is filled with uplifting orange oil and skimmed milk to treat your skin to a dose of happiness. A cocoa butter bottle top adds a little bit of extra softness. Simply crumble under running water, for a super bubbly treat of a bath.

Smooth Nutella buttercream is so easy to make and is the perfect topping for cupcakes, birthday cakes, layer cakes, or anywhere else you might need a little but

Smooth Nutella buttercream is so easy to make and is the perfect topping for cupcakes, birthday cakes, layer cakes, or anywhere else you might need a little but

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