One of my first blog posts! A banana boost smoothie! Still made regularly and still a great start to your day. The health benefits are numerous. A quick and easy way to get essential vitamins, minerals and vital nutrients.

Banana Boost Smoothie

One of my first blog posts! A banana boost smoothie! Still made regularly and still a great start to your day. The health benefits are numerous. A quick and easy way to get essential vitamins, minerals and vital nutrients.

Learn how to easily separate cream from fresh milk, no fancy machines required!

How to Separate Cream from Milk

Learn how to easily separate cream from fresh milk, no fancy machines required!

Slimming World's Mississippi mud pie is a classic with a makeover, using skimmed milk and quark - but no one will know the difference! Plus, it takes just 30 mins to prepare. This American classic has been reinvented with guilt-free swaps, thanks to the low-fat spread, low-fat digestive biscuits, skimmed milk and quark. Finish with a light grating of chocolate. Everyone will enjoy Slimming World�s show-stopping lighter version of this much loved American chocolate dessert.

Slimming World's Mississippi mud pie

Slimming World's Mississippi mud pie is a classic with a makeover, using skimmed milk and quark - but no one will know the difference! Plus, it takes just 30 mins to prepare. This American classic has been reinvented with guilt-free swaps, thanks to the low-fat spread, low-fat digestive biscuits, skimmed milk and quark. Finish with a light grating of chocolate. Everyone will enjoy Slimming World�s show-stopping lighter version of this much loved American chocolate dessert.

Cinnamon porridge with grated pear (made with water and skimmed milk to keep the calories down)

Cinnamon porridge with grated pear

Cinnamon porridge with grated pear (made with water and skimmed milk to keep the calories down)

Sticky Gingerbread Recipe (Just like McVities Ginger Cake!)

Sticky Gingerbread Recipe (Just like McVities Ginger Cake!)

Mouthwatering - Butterscotch Tart

The Best Old School Butterscotch Tart

This low-fat cheesecake uses quark, an almost fat-free soft cheese made from skimmed milk

Low-fat cheesecake

Strawberry milk pops. Homemade ice lollies are healthier and cheaper than shop-bought. These are as creamy as ice cream but lower in fat.

Strawberry milk pops

Strawberry milk pops. Homemade ice lollies are healthier and cheaper than shop-bought. These are as creamy as ice cream but lower in fat.

Creamy tuna & broccoli pasta bake. 200g dried penne 500g broccoli, cut into florets Cooking oil spray 2tbsp low-fat spread 50g plain flour 1 garlic clove, crushed Chilli flakes, to taste 500ml skimmed milk 2 x 200g tins tuna in spring water, drained and flaked 40g ready-to-eat sun-dried tomatoes, sliced 125g pack reduced-fat mozzarella, finely chopped Small bunch of fresh basil, to garnish 100g baby rocket

Creamy tuna & broccoli pasta bake

Creamy tuna & broccoli pasta bake. 200g dried penne 500g broccoli, cut into florets Cooking oil spray 2tbsp low-fat spread 50g plain flour 1 garlic clove, crushed Chilli flakes, to taste 500ml skimmed milk 2 x 200g tins tuna in spring water, drained and flaked 40g ready-to-eat sun-dried tomatoes, sliced 125g pack reduced-fat mozzarella, finely chopped Small bunch of fresh basil, to garnish 100g baby rocket

Smile and say “Käse” – All About German Cheese Germany has a long tradition of cheese-making and because of its varying landscapes, methods of production and regional traditions, it boasts more than 600 different types of cheese. While 75% of Germany’s cheeses are produced in Bavaria, the areas of Schleswig-Holstein, Mecklenburg-West Pomerania and Saxony-Anhalt in …

Smile and say “Käse” – All About German Cheese Germany has a long tradition of cheese-making and because of its varying landscapes, methods of production and regional traditions, it boasts more than 600 different types of cheese. While 75% of Germany’s cheeses are produced in Bavaria, the areas of Schleswig-Holstein, Mecklenburg-West Pomerania and Saxony-Anhalt in …

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