Anti inflammatory diet foods recipes plan Foods that Fight Inflammation "...one of the best ways to quell inflammation lies not in the medicine cabinet, but in the refrigerator." Fatty fish, Olive oil, tomatoes, strawberries, blueberries, oranges, cherries; nuts including almonds & walnuts; leafy greens. Latest anti-inflammatory diet news updated daily
Having clogged sinuses isn’t fun. You can’t breath, you can’t smell, it can hurt, and it changes your voice entirely. Finding relief when you have clogged sinuses is usually like finding a million dollars on the ground — it’s amazing! advertisement - learn more The causes for nasal congestion can range greatly, and you don’t have […]
Put some Vicks VapoRub on a Garlic Clove. The Reason? You’ll Regret not Knowing This Earlier
Sinusitis is an inflammation of the lining of the sinuses caused by a viral or bacterial infection. Symptoms include a blocked nose, headache, facial pain and fever. Sinus infections usually clear up on their own in two to three weeks. Meanwhile, you can use these natural home remedies to relieve pain, clear congestion and reduce your recovery time.