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Secrets to make this one diet you CAN stick to. Eat to beat diabetes

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

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Eat to beat diabetes in just eight weeks: The life-changing diet

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

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RECIPE - Super Healthy Banana Bread - Gluten Free, Dairy Free (No added Sugar, No Fat!) - http://glutenfreecuppatea.co.uk/2014/10/24/recipe-super-healthy-banana-bread-gluten-free-dairy-free-no-added-sugar-no-fat/ - A healthy banana bread recipe is one of those amazing things that tastes amazing & you can eat as much as you want! My recipe is gluten free, dairy free & basically fat & sugar free too! It’s perfect with a cuppa, as part of dessert or even to ta

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Sugar Free Blueberry Yogurt Cake! This light and fluffy sugar free blueberry yogurt cake makes for a perfect guilt free treat, at least on a sugar front. The recipe is fairly straightforward and it doesn’t call for any unusual ingredients so why not give it a try? You may just be surprised as it tastes delicious!

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Caramel Rolo Fudge! ❤️ Simple, Easy, and Utterly Delicious 4 Ingredient Caramel Rolo Fudge! No Sugar Thermometers, No Boiling, Just Quick & Easy!

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