"Taking things personally is a sign of low self-esteem. Find out tips on how to stop taking things personally." in the article attached.

"Taking things personally is a sign of low self-esteem. Find out tips on how to stop taking things personally." in the article attached.

Anxiety is real, and if you've found yourself in the grips of it, you are certainly not alone. In fact, about 40 million adults in the U.S. suffer from an anxiety disorder. The good news is, with the right help, therapy and treatment can soon bring signs of recovery. Whether you're experiencing an episode of anxiety in this season or it has been an ongoing battle, here are 19 quotes to encourage your spirit.                ...

19 Must-Read Quotes for the Girl Struggling With Anxiety

Anxiety is real, and if you've found yourself in the grips of it, you are certainly not alone. In fact, about 40 million adults in the U.S. suffer from an anxiety disorder. The good news is, with the right help, therapy and treatment can soon bring signs of recovery. Whether you're experiencing an episode of anxiety in this season or it has been an ongoing battle, here are 19 quotes to encourage your spirit. ...

Finding ways to reduce stress and therefore, cortisol levels is beneficial to your long-term health - www.awakening-intuition.com

25 Things To Do When You're Feeling Down

Finding ways to reduce stress and therefore, cortisol levels is beneficial to your long-term health - www.awakening-intuition.com

I actually started using magnesium for horrible menstrual cramping after having a tubal ligation. The more I learn about magnesium, the more fascinating it is!

I actually started using magnesium for horrible menstrual cramping after having a tubal ligation. The more I learn about magnesium, the more fascinating it is!

social anxiety - I do all these except the third one cause I'm competitive and I need everyone to know that I was the first to finish the test lol.

social anxiety - I do all these except the third one cause I'm competitive and I need everyone to know that I was the first to finish the test lol.

65 Common Signs & Symptoms of Stress - Cognitive, Emotional, Physical, and Behavioral

65 Common Symptoms of Stress + 6 Natural Ways to Manage Stress

Literally me << This sort of thing is why I'm pretty sure no one knows what I really need.

Literally me << This sort of thing is why I'm pretty sure no one knows what I really need.

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