Anti-Inflammatory Ginger Turmeric Tea Recipe ~ For 1 cup of water use 1 teaspoon each of fresh grated turmeric and ginger roots. If you use ground turmeric and ginger, use teaspoon each. Add raw honey to taste, and a slice of lemon if you want.
Ginger: Side Effects And Who Must Not Consume it? -- Can ginger have side effects? The answer is yes. Herbalists advise not to take more than 4 grams of ginger in a single day. See more for specific health concerns .