For when you don't even have 10 minutes to spare::
Quick exercise tip to do before you shower. http://simple2url.com/QuickExerciseTip
Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!
Quiet Before Bed Full Body Workout
Before Every Shower Workout ! Healthy Fitness Training Abs Butt
Fit Girl Tip: Before you jump in the shower, move.
quick morning wake up or burning a last few calories before bed
Before shower workout. Will take 5min. If you don't se a difference in your body in three weeks, we need to have a talk
For when you don't even have 10 minutes to spare. find more relevant stuff: victoriajohnson.wordpress.com
Morning Workout - Before Shower WAKE UP - GET MOVING