The Way You Should Be Showering and Why. Ok so I'm good! My routine since I was like 15! Thank God for OCD lol

The Way You Should Be Showering and Why. Ok so I'm good! My routine since I was like 15! Thank God for OCD lol

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Keep Hydrated! One of the most important factors in fitness and health that can easily be forgotten about

Keep Hydrated! One of the most important factors in fitness and health that can easily be forgotten about

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Easy, nighttime yoga routine that I do daily. Page Design: Lily Lago (Me) Illustrations: Brian Russo (Yoga Bunny)

Easy, nighttime yoga routine that I do daily. Page Design: Lily Lago (Me) Illustrations: Brian Russo (Yoga Bunny)

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Before shower workout. Will take 5min. If you don't se a difference in your body in three weeks, we need to have a talk

Before shower workout. Will take 5min. If you don't se a difference in your body in three weeks, we need to have a talk

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Before Shower Workout Steps to burn calories and tones your muscles
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Wake up. Green tea. Workout. Shower. Breakfast. Read. Clean. Lunch. Dance. Dinner. Shower. Sleep.

Wake up. Green tea. Workout. Shower. Breakfast. Read. Clean. Lunch. Dance. Dinner. Shower. Sleep.

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If I could shower ten times a day, I probably would. I adore the feeling of having a super long, indulgent shower just as much as I love those five minute, quick refreshing washes. There’s nothing like feelin’ clean, ey. I realised I had a bit of a routine going recently so thought I’d share the things that are gracing the side of my en-suite… I always start with my hair first and I’ve been… Continue Reading

If I could shower ten times a day, I probably would. I adore the feeling of having a super long, indulgent shower just as much as I love those five minute, quick refreshing washes. There’s nothing like feelin’ clean, ey. I realised I had a bit of a routine going recently so thought I’d share the things that are gracing the side of my en-suite… I always start with my hair first and I’ve been… Continue Reading

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