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Shoulder Strain - Learn How To Locate, Treat & Prevent Shoulder Muscle Problems From Sports Injuries, Work Related Problems And Everyday Activities.

Learn how to improve shoulder health and reduce future pain, strain, and injury.

Save Your Shoulders: How To Keep Your Shoulders Strong and Healthy


I like this photograph due to the distant stare and facial expression shown by the model. I also like how she has been exposed and lit well within the image.


12 Yoga Poses for Neck + Shoulder Pain

Many of us spend hours in front of our computers and our phones, and the repetitive movement patterns can cause neck and shoulder strain. This sequence will help.