Balance Your Blades: 3 Corrective Shoulder Exercises (great for those with posture or shoulder problems, those who sit at a computer all day like me, etc).  Must do these ASAP!!

Balance Your Blades: 3 Corrective Shoulder Exercises

Balance Your Blades: 3 Corrective Shoulder Exercises (great for those with posture or shoulder problems, those who sit at a computer all day, etc). Must do these ASAP! Pitchers too

Biomechanically the pelvis and shoulder are linked. This is what is referred to as a Myofascial sling. The hamstrings starting from the tibia then insert into the Ischial tuberosity. This then...

Biomechanically the pelvis and shoulder are linked. This is what is referred to as a Myofascial sling. The hamstrings starting from the tibia then insert into the Ischial tuberosity.

Incline Dumbbell Press is a great exercise for working your chest, especially if you have shoulder problems while using a flat bench. Make sure you keep your elbows back and your wrists tight. Push up focusing on your chest, keeping your shoulder blades tight against the seat. Lower the weight slowly using your chest muscles to resist. If you are using heavy weights, be sure to have a competent spotter. Focus hard on your chest muscles, its easy to use your triceps too much.

Incline Dumbbell Press is a great exercise for working your chest, especially if you have shoulder problems while using a flat bench. Make sure you keep your elbows back and your wrists tight. Push up focusing on your chest, keeping your shoulder bla

shoulder drawings | drawing basic arm shoulder Problem with drawing arm and body

Problem with drawing arm and body . How to draw torso, shoulder and arm together. Here is a BASIC video tutorial of how to draw a torso .

Most shoulder problems involve the soft tissues, muscles, ligaments, and…

Most shoulder problems involve the soft tissues, muscles, ligaments, and tendons, rather than bones.

Relieving Shoulder Problems - Shoulder Mobility Routine Do you have FUNCTIONAL shoulder mobility? Here's a routine that will help you along the way if this is one of your stumbling blocks with your...

Relieving Shoulder Problems – Shoulder Mobility Routine Do you have FUNCTIONAL shoulder mobility? Here’s a routine that will help you along the way if this is one of your stumbling blocks with your functional movement.

If you have a frozen shoulder or pain that circles your wrist it could be the Subscapularis Muscle. This video will show you how to help that muscle relax.  And you can also roll your shoulder blades like a lion does when he walks.

Advanced Myofascial Techniques of the Subscapularis, typical culprit in frozen shoulders (adhesive capsulitis)

Pain of the rhomboid muscle is the pain, which is present in the upper back region just beneath the neck and between the upper shoulder blades. Know its causes, signs, symptoms, exercises, stretches and prevention.

Pain of the rhomboid muscle presents in the upper back region between the shoulder blades. This article shares its causes, signs, symptoms, exercises, stretches and prevention.

The Cape Shoulder Institute - Shoulder Problems / Calcific Tendinitis

The Cape Shoulder Institute - Shoulder Problems & Calcific Tendinitis

Brighton straw purse with genuine leather accents Brighton straw purse with genuine leather straps and butterfly accents. In very good used condition. The only major problem is the trademark Brighton heart which is pictured. Measures 8" on the bottom by almost 8" high. The top is wider than the bottom at approximately 11". Reasonable offers welcome! Brighton Bags Shoulder Bags

Brighton straw purse with genuine leather accents

Brighton straw purse with genuine leather accents Brighton straw purse with genuine leather straps and butterfly accents. In very good used condition. The only major problem is the trademark Brighton heart which is pictured. Measures 8" on the bottom by almost 8" high. The top is wider than the bottom at approximately 11". Reasonable offers welcome! Brighton Bags Shoulder Bags

Pinterest
Search