Your preferred sleep position and pillow greatly influence your posture and chronic pain. If you have neck, shoulder, back, or other pains—or want to avoid them...

Your preferred sleep position and pillow greatly influence your posture and chronic pain. If you have neck, shoulder, back, or other pains—or want to avoid them...

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5 Best Pillows for Shoulder Pain - Feel Pain Relief

5 Best Pillows for Shoulder Pain - Feel Pain Relief

How to treat a stiff neck. Ouch! Most common areas for muscle spasm creating excrutiating pain.

How to treat a stiff neck. Ouch! Most common areas for muscle spasm creating excrutiating pain.

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Body pain could feel as though everything else takes a back seat.  Pain and discomfort can take over, affecting life on a daily basis.  One common area of the body that can injure easily or cause pain is the neck.  With proper therapy and consultation with a doctor, that pain could subside.

Body pain could feel as though everything else takes a back seat. Pain and discomfort can take over, affecting life on a daily basis. One common area of the body that can injure easily or cause pain is the neck. With proper therapy and consultation with a doctor, that pain could subside.

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20 Min Shoulder Stretching & Strengthening for Pain Relief - Shoulder Pain Exercises Stretches - YouTube

20 Min Shoulder Stretching & Strengthening for Pain Relief - Shoulder Pain Exercises Stretches - YouTube

If you suffer from back or neck pain, give some of these yoga poses a try .  These poses are simple to do, even if you have never done yoga...

If you suffer from back or neck pain, give some of these yoga poses a try . These poses are simple to do, even if you have never done yoga...

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Roll out tension in the shoulder and upper back before you are debilitated!  Yoga Tune Up Therapy Balls.

Roll out tension in the shoulder and upper back before you are debilitated! Yoga Tune Up Therapy Balls.

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Years of clinical experience reveal that pain under the shoulder-blade with neck pain are usually caused by two or three other patterns. The pain under the shoulder is most commonly this trigger po…

Years of clinical experience reveal that pain under the shoulder-blade with neck pain are usually caused by two or three other patterns. The pain under the shoulder is most commonly this trigger po…

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Stretch your neck, arm, shoulder, chest and back with these upper body stretching exercises. A set of stretches to relax the body and improve range of motion.  http://www.spotebi.com/workout-routines/upper-body-stretching-exercises/

Stretch your neck, arm, shoulder, chest and back with these upper body stretching exercises. A set of stretches to relax the body and improve range of motion. http://www.spotebi.com/workout-routines/upper-body-stretching-exercises/

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10 minutes! Relieve Stress in Neck & Shoulder. C-REST is comfortable personal massager. Portable, so you can rest anywhere.

10 minutes! Relieve Stress in Neck & Shoulder. C-REST is comfortable personal massager. Portable, so you can rest anywhere.

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