Yoga Fitness Flow - If you find yourself having neck and shoulder pain, do these nine yoga poses to relieve some pressure and work out the kinks. Theyll help you feel relaxed and refresh in no time! - Get Your Sexiest Body Ever!
Solutions for Most Common Upper-Extremity Problem!
Rotator Cuff Tendinitis Exercises to Relieve Shoulder Pain This article discusses shoulder pain and describes a set of exercises that may help alleviate the symptoms and relieve the pain. Read more here!
SHOULDER IMPINGEMENT: Unfortunately, the term shoulder impingement is thrown around quite a bit to describe every type of shoulder pain. In reality there are several different types of impingement, each with unique aspects.
These 6 Workouts Help You Prevent Hunched Shoulders
You have a great body but a bad posture and hunched shoulders can portrait a totally different picture of you. Your tummy may look fat and you will look shorter than your actual height. You must correct your body posture to avoid any possible health issue
Stretching before and after a workout is SO important! Check out this post and learn how to properly stretch your neck, arm, shoulder, chest and back with a few awesome upper body stretching exercises to relax the body and improve range of motion.
Stretches for Shoulder Blade Pain Related Reading: Pinched nerve in shoulder blade: Causes, symptoms, treatments, and exercises A pinched nerve in a shoulder blade is a common, but temporary condition that can be very painful and cause a lot of discomfort