As sports fans and athletes alike know, shoulder injuries are serious business. They can be extremely painful, limiting, and slow to heal. Click to find out 5 easy exercise to help ease your shoulder rotator cuff pain.
#rotator cuff exercises SHOULDER STRENGTH EXERCISES Nova Therapy Massage London, Personal Training & Nutrition Your Health and Wellness are our Team's Top Priority http://www.novatherapy.co.uk/personal-training/
Learn more about the results of a recently published study on the effectiveness of a 6-week scapular muscle rehabiliation exercise regimen that was specifically designed to alleviate the pain and improve the limited flexibility of athletes with mild to moderate shoulder impingement.