Shiva: One of the principal Hindu deities, worshiped as the destroyer and restorer of worlds and in numerous other forms. Shiva is often conceived as a member of the triad also including Brahma and Vishnu. https://www.tantralising.co.uk

Shiva: One of the principal Hindu deities, worshiped as the destroyer and restorer of worlds and in numerous other forms. Shiva is often conceived as a member of the triad also including Brahma and Vishnu. https://www.tantralising.co.uk

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ELI5: Hinduism Infographic

#YogaTutorial : #ShivaPose When I first saw this pose on Instagram, I couldnt figure out what was going on. Thankfully @rachel.yoga posted a video to explain the mechanics behind the pose. So here's me sharing the love! Tips : 1) stretch your hamstrings in forward folds. Hold for at least 3 minutes 2) open your hips in pigeon pose. Hold for at least 3 minutes 3) start with your bottom foot in slightly closer to begin 4) hook your leg up as high up your shoulder as possible. Good luck ...

#YogaTutorial : #ShivaPose When I first saw this pose on Instagram, I couldnt figure out what was going on. Thankfully @rachel.yoga posted a video to explain the mechanics behind the pose. So here's me sharing the love! Tips : 1) stretch your hamstrings in forward folds. Hold for at least 3 minutes 2) open your hips in pigeon pose. Hold for at least 3 minutes 3) start with your bottom foot in slightly closer to begin 4) hook your leg up as high up your shoulder as possible. Good luck ...

Anxious, over-tired, plain stressed out because of school? Well, there’s an antidote to that.

Anxious, over-tired, plain stressed out because of school? Well, there’s an antidote to that.

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