Pinterest • The world’s catalogue of ideas

The secret to true happiness according to Shiva Rea? Ditch the word work! And that's not all ... | Fit Bottomed Zen

from Yoga Journal

Gestures of Awakening: 5 Mudras for the Summer Solstice from Shiva Rea

Shiva Rea offers five hand mudras to cultivate heart consciousness in celebration of the Summer Solstice and International Yoga Day.