Beautiful lunar flow from Shiva Rea; more arty than instructional, but totally inspiring none the less!

Beautiful lunar flow from Shiva Rea; more arty than instructional, but totally inspiring none the less!

The secret to true happiness according to Shiva Rea? Ditch the word work! And that's not all ... | Fit Bottomed Zen

The secret to true happiness according to Shiva Rea? Ditch the word work! And that's not all ... | Fit Bottomed Zen

Focus your mind on "I Am" which is pure and simple being.  You are Here and Now only.  Contemplate what it is to be fully "Here" and fully "Now" For this you must leave all else.  Stay only as here Now Conscious presence.  This is Heart.  This is Self ~ Mooji

Focus your mind on "I Am" which is pure and simple being. You are Here and Now only. Contemplate what it is to be fully "Here" and fully "Now" For this you must leave all else. Stay only as here Now Conscious presence. This is Heart. This is Self ~ Mooji

Aprende a hacer esta postura propia del Yoga paso a paso y descubre, a su vez, cuáles son sus múltiples beneficios.

Saludo a la Luna paso a paso y sus beneficios

Aprende a hacer esta postura propia del Yoga paso a paso y descubre, a su vez, cuáles son sus múltiples beneficios.

Shiva Rea AM Energy: Strength and Flexibility, Part 1 Video via @SparkPeople

Shiva Rea AM Energy: Strength and Flexibility, Part 1 Video via @SparkPeople

moon salutations by Shiva Rea

Soothing Moon Shine: Chandra Namaskar

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