Sometimes all it takes is a little kick start in the morning to give your day a fresh start. With these delicious smoothie recipes, you’ll have enough energy to be running around from work to dress fittings to meeting your vendors. - via iHerb
This mini workout plan for both men and women can help you lose weight and gain muscle mass. What is best about it is that it can be done in the commodity of your home and you do not need to visit the gym nor use any special equipment.
"I miss getting my milk off the doorstep, I miss the glass bottles and putting them back on the doorstep for the milkman.. I miss having to shake them to mix the cream back in and I even miss the blue tits (birds) who would do this!"
Omit vanilla-Hot Chocolate Breakfast Smoothie -- smooth, creamy, and sure to keep you satisfied for hours! This warm and comforting vegan smoothie will knock out those chocolate cravings while providing you with a balanced breakfast or snack || runningwithspoons.com #vegan #chocolate #smoothie