Elizabeth loved her husband so much, when he died she hung herself from a tree nearby. If ghosts haunt places where misfortune occurs, Elizabeth has every excuse in the world to show up in a pale dress and chase away gawkers who drive up the lonely lane inside the Pleasant Valley Wilderness Area. She is followed by two dark shadow figures that add to the chase and may force your car to break down. People have been touched, they see shadows running from the trees straight toward the graves.
Knockout Workout - Upper body work does not always have to have pull ups and push ups nor does it require weights. A dynamic approach that employs shadow boxing moves and precise martial arts techniques pushes the muscles to work in both concentric and eccentric ways increasing effective power and speed. Don't spare yourself, the Knockout workout is here to help you.