Researchers have shown that clearance of the substance amyloid-beta that forms plaques is impaired in individuals with Alzheimer’s. A group of 12 individuals with early Alzheimer’s were compared to 12 cognitively normal individuals
Studies have shown that with age, flexibility decreases by up to 50 percent in some joints. So if you're looking to gain more mobility and flexibility (which can help ward off falls and other injuries), stretching will be your new best friend. Here are 9
How to Help a Senior Loved One Downsizing Possessions
The prospect of downsizing can be a difficult one for seniors facing the move to assisted living. A lifetime of memories associated with possessions can be daunting to wade through for families and caregivers.