Studies have shown that with age, flexibility decreases by up to 50 percent in some joints. So if you're looking to gain more mobility and flexibility (which can help ward off falls and other injuries), stretching will be your new best friend. Here are 9
Maybe for Tuesday or Wednesday for our widows? Make and mail postcards to seniors - a wonderful kindness project for kids! Use the free printable cards to color and decorate your own postcards to send to seniors.
Finish the Sayings and Proverbs Game: This fun and simple game is great for seniors including people living with dementia. Includes well known sayings, idioms and proverbs that they will remember from their past.
senior citizens Senior folks like to make crafts that are easy to make, and suitable to do with limited dexterity. Over 30 crafts for senior citizens in nursing homes. Simple craft projects ideas for older adults.
12 Engaging Activities for Seniors with Dementia: Reduce Agitation and Boost Mood