it sure does begin in our minds.and not only for addictions. you can also include insecurities, low self esteem and trust issues . thats a big one it affeced my relationship with the most beautiful woman in the world.
10 Steps to Self Esteem: know yourself, understand what makes you feel great, recognize things that get you down, set goals to achieve what you want, develop trusting friendships that make you feel go(Step Quotes Self Care)
I am working on becoming the most powerful physical and emotional self I have ever been. I have struggled with extreme anxiety depression low self esteem Codependency and alcohol abuse. I have been working on all of these issues BY MYSELF FOR myself.
No-nonsense tips to deal with low self-esteem. A poor self-image discourages productivity and hampers action. It is also responsible for “chronic” unhappiness. Here are some no-nonsense tips to deal with low self-esteem.