3 Self-Defense Moves Every Woman Should Know | The Dr. Oz Show (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post57762750&utm_campaign=scheduler_attribution)
7 Minute Self Defense Lesson for Women Traveling Solo
How to fight off an attacker. Women have been for a long time a ideal individual for self defense courses. Safety relates not only how a physical space protects, but also how an individual can protect themselves.
Self-Defense: The Ultimate Guide To Beginner Martial Arts Training Techniques (Martial Arts, Self Defense For Women, Self Defense Techniques Book 1), http://www.amazon.com/gp/product/B07443ZHKD/ref=cm_sw_r_pi_eb_8D1DzbFDC7AS8