Incongruity can lead to a person to have high levels of anxiety. A person can maintain this state of Incongruence by a denial of ones experiences, a complete distortion of their experiences and by having a subliminal perception of experiences in life.
Cope-cake activity- part of a coping skills activity packet. Make a small cupcake or a large cupcake. Helps children identify their social supports and coping skills (including positive self-talk) through a fun game.