Selenium is a trace mineral that works in conjunction with vitamin E to help prevent oxidative damage in the body. Selenium also helps iodine regulate metabolism and selenium helps recycle vitamin C in the body improving overall cellular protection.
Selenium Benefits, Signs of Deficiency & Foods! Selenium benefits your body by helping to prevent common forms of cancer, fight off viruses, defend against heart disease, and to slow down symptoms such as
Gluten, Selenium Deficiency, and Thyroid Disease | Selenium malabsorption in CD (celiac disease) can be thought as a key factor directly leading to thyroid and intestinal damage. #thyroidthoughts