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Telling someone with anxiety to just calm down is like telling someone with epilepsy to just stop having a seizure

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What Happens When Your Brain Doesn't Sleep? #infographic

You know that it’s bad to not get enough sleep, but do you know how bad? This infographic explains all the terrible side effects—like anger, cravings, and taking unnecessary risks—that can come from getting too little sleep every night. Good night...:-)

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Quote on mental health: The worst thing you can do to a person with an invisible illness is make them feel like they need to prove how sick they are.

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Stress Overload: Non Epileptic Seizures

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