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Centaurea cyanus 'Blue Boy'

Centaurea cyanus 'Blue Boy' - Cornflower - can be bought in bunches of 50 stems - cost around £30 max. I could put you in touch with some British flower growers - you may be able to negotiate prices yourself and want to use British grown?

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Professor Rob Kesseler has been awarded first prize in the Royal Microscopical Society’s International Scientific Imaging Competition. The winning image depicts a medicago seed. Yesterday [2 July 2014], Professor Kesseler took 13 postgraduate students to attend the Microscience Microscopy Congress in Manchester. At the event, it was announced that Kesseler had bagged the top prize …

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Love the blue as backdrop Maybe shutters on my garden shed with hollyhocks & some other tall growing flowering plants between it & the bench

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Man sowing seeds. The Museum of English Rural Life of Reading University houses the most comprehensive national collection of objects, books and archives relating to the history of food, farming and the countryside.

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Orange polenta cake

Orange Polenta Cake recipe. I saw this cake being sold in Carluccios at £ 3 per slice, was tempted, and then thought I'll make it myself! This has good ratings so I'll give it a go.

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Good morning! . I did the same with the post it note last night and looked at it again this morning. . And I also made sure to do the little 'everyday' tasks I sometimes put off when I'm feeling very tired. I know this is a two way street - it's not just about wanting change but being the change. . So I'm going into another day feeling like I can keep putting myself & my goals first. Putting my health first . Yesterday I mixed up a batch of @_laurenfitness #ChillyOats using @Alpro's Go On…

Delicious Breakfast in 2 minutes!! Smoothie ingredients in Freezer bags ready for the blender in the morning!

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